Shoulder Pain Physiotherapy in jankpuri Sitapuri Dabri Mor Tilak Nagar Hari Nagar Uttam Nagar Add- C3 86 Jankpuri Near Orchid Hospital Dabri Mor con - 8418924392, 7668601717 Shoulder pain can be caused by a variety of issues, such as muscle strain, tendon inflammation, or even joint problems. Physiotherapy is a common and effective treatment to help relieve pain and improve mobility. A physiotherapist typically uses techniques such as: Stretching exercises: To improve flexibility and reduce tension in the muscles and tendons around the shoulder. Strengthening exercises To rebuild muscle strength and support the shoulder joint. Manual therapy Involving hands-on techniques like massage or joint mobilizations to relieve pain and improve range of motion. Posture correction: Identifying and correcting any postural issues that might be contributing to the pain Heat or ice therapy reduce inflammation and relieve pain The treatment plan can vary based on the cause and severity of your shoulder pain. It might help to consult a physiotherapist to get a personalized assessment and plan. Have you had any specific shoulder injuries or symptoms