Description

Kinesio Taping (or Kinesiology Taping) is a therapeutic technique that uses a special elastic tape to support muscles and joints, reduce pain, and improve circulation without restricting movement. It was developed in the 1970s by Dr. Kenzo Kase, a Japanese chiropractor, and has since become popular among athletes and healthcare professionals for its ability to address various musculoskeletal issues and enhance recovery. The tape used in Kinesio Taping is made from a stretchy, breathable, and flexible fabric that is designed to mimic the elasticity of human skin. This allows the tape to provide support to muscles and joints while allowing a full range of motion.

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